How a simple habit tracker app helped me build daily habits
Why most people fail to build habits (even with the best intentions) We’ve all felt it: the excitement of a […]
Why most people fail to build habits (even with the best intentions) We’ve all felt it: the excitement of a […]
You know that feeling when Sunday hits and your brain is already swirling with Monday’s chaos? Yeah… that one. Your
I used to be the kind of person who’d write ambitious monthly goals… only to forget them by the second
when goals get messy Goal-setting always sounds good, right? Like, “New year, new me!” vibes. You get all pumped, jot
Why drifting days feel so heavy Ever closed your laptop at 11 p.m. and wondered, “Wait, what did I actually
So here’s the truth: Goals aren’t hard. Sticking to them daily? That’s the real beast. You start with all this
Why you need a goal system that works Month-to-Week Let’s be real, how many times have you set a goal,
Why a life vision is the foundation of everything Have you ever had a moment where you wondered, “Where am
It’s Monday. Kinda bright outside. You wake up feeling like, “Alright, this is it. This is the month I actually